START THE WORKOUT: Take your JAWWED, wash them with warm water and place them on the molar teeth: one on the right and one on the left side. Make sure to place them between the last 2-3 teeth to make the exercise more efficient. 


CHEW SLOWLY: Chew slowly to the limit and hold it for 1 second. Repeat this exercise until your jaw muscles get tired. This should take around 2-3 minutes.


CHEW FAST: Chew quickly but in a controlled manner for another two minutes.

This is your first set. Congrats! Now relax. Repeat this set 5-10 times every second day. 


SEE THE DIFFERENCE: Look into the mirror and see the difference. You can almost see your jaw muscle growing. Continue the small workout and you will get a strong and masculine jawline, faster than you expect - yeah! Train wherever and whenever you want. Just take your JAWWED™ carrying case with you.